Monthly Archives: February 2012

Photos of Lanza

Posted on February 29, 2012 by
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Lytchett 10 and Lanzarote training week

Posted on February 29, 2012 by

Lytchett 10, the plan was to go under 60 mins for this 10 mile race, after seeing that last year Paul chapman did 1.21 at Blackmore vale and then 59 at lytchett I was feeling confident. The only problem was … Continue reading →

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Recovery Week Summary

Posted on February 12, 2012 by

Monday  Did bugger all, Was a little stiff from BV Half the day before and felt a bit of a cold coming on so gave it a rest. Tuesday- Once again, A day off. Still feeling the beginning of a cold so … Continue reading →

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30.1.12-5.2.12 & Blackmore Vale Half Marathon

Posted on February 5, 2012 by

Monday  Went out for a Hill rep session on the bike, 2 Reps in, Puncture, Fix Puncture, Punctures again, Picked up by wigs! Bad times! Masters swim in the evening 10x200m with a cool down swim, Swimming mostly on around 1.33/100m … Continue reading →

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